Join Annie Ross, founder of Exerk, Evening Standard Health & Fitness columnist and Health Foundry member, for a discussion on why fitting movement into our ever more busy schedules often feels so difficult to do. Learn how you can add adventure to your week whilst sticking to your good intentions and having fun with family, friends and colleagues.
In 2015, whilst working full-time in banking, Annie completed 52 sporting challenges in 52 weeks in a bid to get busy people active. The '52in52' took her on a year-long adventure, exploring the fitness scene accessible to busy Londoners. From leading operations for Nepal International Marathon, the I Move London Relay and the imminent Team52, Annie draws on her wealth of knowledge about what it means to make time for the things you care about.
Free lunch will be provided.